Ice Or Heat, Which Is Better When You're Hurt? image

Ice Or Heat, Which Is Better When You're Hurt?

Research suggests that there are several different protocols that can be effective in lowering inflammation and...
October 4, 2024
HOW YOUR HIP FLEXORS CONTRIBUTE TO LOWER BACK PAIN? image

HOW YOUR HIP FLEXORS CONTRIBUTE TO LOWER BACK PAIN?

The psoas is a muscle that is often overlooked when examining causes of lower back pain. Research has shown that...
Sherma Libatique
September 24, 2024
What's Going On When Your Hips Are Making Noise? image

What's Going On When Your Hips Are Making Noise?

Have you ever been walking down the road or around your house and felt your hips clicking?   Maybe you’ve also...
September 12, 2024
The Benefits of a Deep Tissue Massage image

The Benefits of a Deep Tissue Massage

What is a Deep Tissue Massage? A deep tissue massage is a therapeutic massage that uses deep and targeted pressure...
August 10, 2024
CRACKING THE CASE: DEBUNKING MYTHS OF CHIROPRACTIC CARE: ALL OF THESE MYTHS! image

CRACKING THE CASE: DEBUNKING MYTHS OF CHIROPRACTIC CARE: ALL OF THESE MYTHS!

There are many misconceptions when it comes to chiropractic care. Chiropractic care is safe and effective and the...
August 5, 2024
How Acupuncture Can Help with Fertility image

How Acupuncture Can Help with Fertility

Acupuncture involves inserting very fine, pre-sterilized and surgical grade needles into specific points to...
Mrs. Ling Ling Qin
July 22, 2024
Proper Lifting Techniques According to the BC Chiropractic Association image

Proper Lifting Techniques According to the BC Chiropractic Association

PROTECT YOUR BACK   1. Plan the lift. Can you safetly lift it? Is it a two person lift?  Do you require a...
Dr. Sherma Libatique
July 19, 2024
HOW YOUR CHIROPRACTOR AND ICBC WORK TOGETHER image

HOW YOUR CHIROPRACTOR AND ICBC WORK TOGETHER

If you are seeking treatment under an active ICBC claim, Chiropractors registered with ICBC will work directly with...
June 28, 2024