About us

May 25th, 2010

We are a massage therapy centre dedicated to providing the best quality of massage therapy possible. We value and promote the benefits of massage therapy for women in the childbearing years, children and youth, and the development of strong family units. We continuously strive to expand the utilization of our massage therapy services through our clinic, community outreach, education and research development. We endeavor to create an environment based on communication, education, trust, and compassion.

What's New

May 25th, 2010

Paula was a Speaker at the 2004 DONA International Conference!
Paula Jaspar had been invited to speak at the 2004 DONA International Conference in New Orleans, Louisiana in July 2004. She spoke last year and was excited to participate again this year. She did a hands on workshop about massage during an epidural and a fun and informative workshop about the function of the pelvic floor. Paula also attended a preconference workshop and is certified to use TENS during birth with Penny Simkins. Her highlights of the trip were making lots new friends, sharing and learning, walking the boardwalk and Bourbon Street, and having dinner with Dr. Marshal Klaus, Phyllis Klaus, Dr. John Kennell and his wife, Dr Kevin Nugent and Jane Honikman.

Massage Therapy for the Childbearing Year Part 1: Pregnancy- 17 CMT Credits
Open only to Registered Massage Therapists. Learn anatomy, physiology, common complaints, remedial exercise, assessment and treatment for women during pregnancy. Information packed with cases, videos, group work, hands on and lecture. Manual included. Class size limited to 12 students.

Location and Date: Vancouver September 24-26, 2004
Fee: $350 (Early Bird one month before, $300)
Pre registration is Required

Massage Therapy for the Childbearing Year Part 2: Labour & Delivery – 17 CMT Credits
Open only to Registered Massage Therapists. Learn anatomy, physiology, common complaints, assessment and treatment for women during labour, delivery and postpartum. Understand techniques for preparation for labour and comfort measures. Information packed with cases, group work, videos, hands on and lecture. Manual included. Class size limited to 12 students.

Location and Date: Vancouver October 15-17, 2004
Fee: $350 (Early Bird one month before $300)
Pre registration is Required

Massage Therapy for the Childbearing Year Part 3: The Complicated Pregnancy – 12 CMT Credits
Open only to Registered Massage Therapists. Learn anatomy, physiology, common complaints, assessment and treatment for women during the complicated pregnancy.. Information packed with cases, group work, hands on and lecture. Practical portion at a maternity unit. Manual included. Class size limited to 5 students. Prerequisite Part 1 or equivalent.

Location and Date: Vancouver November 13-14, 2004
Fee: $300 (Early Bird one month before, $275)
Pre registration is Required

Massage Therapy for the Childbearing Yea Part 4: Infant Massage – 7 CMT Credits
Open only to Registered Massage Therapists. The amazing newborn! Review gross anatomy, physiology, common complaints of the newborn. Discussion of recent research supporting infant massage and family bonding. Learn teaching techniques and how to share information about infant massage including techniques for healthy babies. Information packed with lecture, videos and hands on practice dolls. Manual included. Class size limited to 12 students.

Location and Date: Vancouver December 4, 2004
Fee: $150 (Early Bird one month before, $125)
Pre registration is Required

Please e-mail for more information.

Massage for Birth Professionals and Labour Support Coaches
There are many studies indicating how important touch is during labour. Learn how to provide mother massage safely. Topics will include anatomy and physiology, indications and contraindications, as well as positioning. Special techniques focus on relaxation, early labour and transition labour. There will be discussion on post partum massage. Please note this course is only available to participants that have experience working with or intend to work with women during their childbearing year. Workbook, linens, oil, pillows supplied.

Date: October 2-3, 9 2004
Location: Vancouver
Fee: $350.00 (Early Bird fee $300)
Pre registration is Required

Infant Massage Course
Studies document how infant massage can improve digestion, sleep and infant bonding. Learn the fundamentals and basic strokes for infant massage in a hands on class. Booklet, oil and light snack included.

Date: Will be starting again in January 2005! Private classes available.
Location: TBA
Fee: $80 /couple, $60 /individual
Pre registration is Required

Paula was energized from Speaking in California July 2003
Paula Jaspar was invited to speak at the 2003 DONA International Conference in Millbrae, California in July 2003. She had a terrific time sharing Canadian information with 270 DONA participants. Highlights included the many of the Canadian Representatives and personally meeting Dr Marshall Klaus, Phyillis Klaus, Dr John Kendell, Penny Simkin and lots of other knowledgeable and passionate people.

November2002 was a busy month for Paula:
Paula Jaspar was invited to speak in Toronto about massage during birth and had a great session. The feedback was that all found it useful and fun. Everyone said that they learned at least one new thing! Paula had an opportunity to participate in lots of excellent workshops and will be incorporating new information in to her practice.

The following weekend, Elizabeth Noble, physio and author of Essential Exercises During the Childbearing Year, Having Twins, and Primal Connections, came to Vancouver. Her lecture on Primal Connections was interesting and discussed how conception and birth can influence us at a cellular level. More information at www.birthpsychology.com.

As well, Elizabeth Noble taught a keen group of physiotherapists,registered massage therapists and a prenatal yoga instructor, all about prenatal and postpartum exercise. We learned anatomy, physiology, assessment, and appropriate massage. We learned with pregnancy and new moms with babies. Keep your eyes out for new prenatal and postpartum exercise classes that follow the Elizabeth Noble philosophy of body awareness, core stabilization and lots of opportunity to socialize. It was an inspiring month!

See more FCMT classes! Please e-mail for more information

Press Releases

May 25th, 2010

Family Center Massage Therapy is proud to be recognized as an excellent source of information.

Today’s Parent
The Massage Message By Teresa Pitman
Massage isn’t just for grown-ups. If you’re looking to incorporate more skin-to-skin contact into your baby’s daily activities, why not give her a rub-down?

MTABC News
Maternity Massage Therapy -
Time Out for Moms-to-be
An increasing number of B.C. women are taking a unique approach to dealing with the aches and stresses that come with being pregnant.

Please e-mail for more information.

Reviews

May 25th, 2010

At Family Center Massage Therapy we love what we do, and it shows. Keep reading to learn how our clients found their FCMT experience.

October 8, 2002

To Whom It May Concern:

The moment Andrew and I met Paula, we knew she was the Doula for us. When we told her we were excited about having a baby, but also a little bit nervous, she immediately set our minds at ease by explaining that childbirth is the beginning of a wonderful adventure called parenthood. She reassured us that as our Doula she would do her best to manage our fears and make the birth process as enjoyable as possible for both of us. It was this positive and energetic outlook that immediately drew us to Paula. We felt completely comfortable with Paula and just knowing she was going to be with us gave Andrew and I much confidence as we awaited my labour to begin.

Paula was excellent through my long and often difficult labour. During the early stages she was in constant telephone contact with us and when we wanted her to come over, she was there immediately. We laboured at home for much of my labour, where Paula proved to be an energetic and fun labour coach, teaching us on the spot how to manage the pain of each contraction. She encouraged us to use gravity to our advantage and we spent a lot of time walking in a park near our home. Paula was particularly wonderful at guiding Andrew how to best help and support me, thus allowing him to take an active part in my labour. I really enjoyed the early part of my labour, which was spent walking, talking, laughing and fantasising about the baby we would soon meet.

Paula encouraged me to trust my body, so when I felt it was time to go to the hospital, no time was wasted. Paula was well mannered and co-operative with our first nurse who seemed a little hesitant about her presence in the labour and delivery room. As my labour and pain intensified, Paula provided constant physical and emotional support, allowing Andrew and I to stay well focussed throughout each painful contraction. When it came time to push, Paula was a true team player and worked tirelessly with Andrew, Nuri (the second nurse), and Dr. P to help me through this extremely difficult part of childbirth. Paula kept telling me how great my breathing was and how well I was doing. When Sera was finally born, Paula praised me on a job well done and really made me feel good about myself and the birth of my daughter. Paula treated Sera’s arrival into the world as the same kind of miracle it was for Andrew and I. Paula also did a fantastic job taking pictures and videotaping for us and keeping our families in the waiting room well informed of my progress.

We can’t express in words how grateful we our to have had Paula present for the birth of our daughter. Paula never left our side for 18 hours. Just having someone with her nature and touch beside us made all the difference. There was a tremendous feeling of security with Paula’s presence. Paula’s wonderful personality and all the great qualities she has to offer made this challenging and rewarding experience easier. Paula, we honestly could not have done it without you.

The next morning when Dr. P came to check on us, she complimented Paula as being some of the best labour support she has ever seen during childbirth. Andrew and I couldn’t agree more. We really feel that Paula has a heart for being a Doula and we can not recommend her highly enough to parents-to-be who want to be in excellent hands.

Sincerely,

Kari K and Andrew W

Massages

May 25th, 2010

Massage Therapy Massage is the systematic and scientific manipulation of soft body tissue. It has been used for thousands of years for relaxation and to restore and promote the good health of both mind and body. Massage reduces stress, relieves physical tension, improves mental response and productivity, aids in the prevention of repetitive stress syndrome (RSS), increases cardiovascular efficiency, enhances the immune system and reduces injury recovery time.

When you choose a registered massage therapist, you are choosing a qualified, skilled, and highly educated health care specialist. Primarily all the staff of Family Center Massage Therapy have training in swedish massage, deep tissue massage, neuromuscular therapy, myofascial technique, joint mobilization, hydrotherapy, remedial exercise, anatomy, physiology and pathologies. Some of our staff also have advanced training in manual lymph damage, visceral manipulation, muscle energy technique and craniosacral therapy.

We recommend the first visit to be 1 hour to have thorough health history taken and treatment. We will be able to provide you the best choices of massage therapy management. We take pride in our patient care. You can feel confident that the team at Family Center Massage Therapy have excellent hands on skills and will apply the techniques that will best suit you.

We are pleased to offer the following types of massage therapy:
Rehabilitative MT – Focuses on specific musculoskeletal dysfunction and systemic conditions. This includes but is not limited to injuries/pain, musculoskeletal injuries, sports massage, musculoskeletal injuries and acute and chronic disease processes.

Relaxation – Massage helps our body and mind to refocus and relax. Squeezing, stretching and kneading, releases tight muscles and natural endorphins. This results in decreased pain, decreased heart rate, increased self awareness and a sense of calm.

Pediatric – We can provide treatment for youth with special needs (physical and mental) and for a sense of health and well being. We can offer professional healthy touch when healthy touch is indicated. We are flexible and have many tools for treating the child and youth patients. Parental consent must be given before treatment can commence. We may ask for a doctor’s referral depending on the condition.

Pregnancy (pre and post partum) – Women in their childbearing year have a host of unique physical challenges. The staff at Family Center Massage Therapy are educated and experienced in providing treatment during pregnancy, labour, delivery and post-partum. We want to contribute to your optimal health and function.

Massage Therapy Fees:
30 mins – $35.00
45 mins – $45.00
60 mins – $65.00
90 mins – $100.00

Corporate Massage
Corporate massage is offered in a portable, comfortable and ergonomically designed massage chair. Massage appointments are booked in 15-30 minute intervals. The treatments are performed with the patient fully clothed or partially draped, depending on the treatment required. Chair massage can reduce stress and tension, increase morale, increase circulation, improve mental response and alertness, decrease repetitive stress injuries and increase productivity.

Fees dependent on location. Please ask for more details.

Hydrotherapy

May 25th, 2010

Poultices
Mustard – A common remedy to increase circulation to an area. A mustard salve is prepared and sandwiched in a cloth. This cloth is then applied to your body. Effective for chest congestion and areas of decreased circulation.

Fee: 20 min – $15.00

Charcoal – Using activated charcoal in a poultice form. Excellent for neutralizing toxins such as bug bites and rashes. Not recommended over open lesions.

Fee: 20 min – $15.00

Therapeutic Regional Contrast Therapy
When the body is exposed to contrasts of heat and cold, there is a vascular change in the vessels. This will increase circulation and aid healing. The staff of Family Center Massage Therapy will apply temperatures for your optimal healing. This could be in the form of tubs of hot and cool water, ice and heat packs, hot and cool cloths or wraps.

Fee: 15 min – $10.00

Hot Stone Massage Therapy
This therapy uses basalt river stones that have been heated and cooled for maximum benefit. This is a powerful treatment which includes a variety of techniques. The techniques involved include massage therapy, aromatherapy, and hydrotherapy. 20 hot stones and 10 cold stones are used for this full body treatment. The stones are either placed on the body or used for massage with oils.

Fee: 60 mins $85.00 / 90 mins $130.00

Paraffin Hand or Foot Treatment
This deep heat treatment will soften and smooth your skin. Great for sore joints and poor circulation. Generally is applied to hands or feet, but can be brushed on over larger joints. This treatment will include a regional massage of the affected area.

Fee: 30 mins – $35.00

Fees dependent on location. Please ask for more details.

Doula Services

May 25th, 2010

Doula is a Greek word meaning “woman caregiver of another woman”. The doulas of Family Center Massage Therapy are committed to a mother and her partner(s) emotionally, physically and intellectually during her pregnancy, labour and delivery. All have training as doulas and are registered massage therapists. We hope to make your experience as terrific as possible.

Doula Services include: 2 prenatal visits, continuous support during labour, one postpartum visit, your birth story and discounted prenatal massage therapy.

Fees:
$100.00 for the 3 visits
$65.00/hour during labour to a maximum rate of $550.00
$55.00 for a one hour massage

Fees dependent on location. Please ask for more details.

Classes

May 25th, 2010

Baby Basics
The trouble with all babies is that they don’t come with any sort of warning stickers, maintenance guides, or repair manuals. Which is good for us because here is a service we provide. That we are showing people that they’re not alone out there in the baby wilderness. Have some fun and join us to learn the basics, such as changing a diaper, how to burp a baby and tricks on soothing a crying bundle of joy. Facilitated by Jason and Paula Jaspar.

Preparation for Labour and Delivery
Labour is an event like no other and no two labours are the same. Join other couples learning a variety of tried and true techniques to ease you through labour. Topics include relaxation, massage and breathing. This is 8 hours of fun and information. Facilitated by Paula Jaspar.

Infant Massage
Infant massage has been practiced by other cultures for centuries. Watching new parents with their new baby, there is a natural want to touch, caress, investigate and move their little fingers, toes and legs. Massage is an extension to this natural instinct we all have. Learn how to encourage muscular suppleness, joint health and effective circulation. This will help prepare the baby for all the physical skills to come. It is a valuable means of preparing the body for activity and improving mobility and relaxation. It is also a fun relaxing activity for parent and child. This is 1.5 hours/ week for 4 weeks course.

Infant Massage for Expecting Parents
For parents wanting to learn the basic infant massage skills before shier little bundle of joy arrives. Learn on anatomically correct infant models. We will be covering the same information as the Infant Massage class. This is a one day class.

Introduction to Swedish Massage
Did you ever want to learn some basic massage strokes? Did you ever think it would be great to give and receive nurturing rubs from friends or family? Come and learn the basic principles of Swedish massage as well as the introductory strokes. All participants will be able to give a full body relaxation massage at the end of this course.

Health and Wellness Seminars
Family Center Massage Therapy offers a variety of seminars. We run seminars about massage therapy, relaxation, stretching, yoga, ergonomics, reflexology and aromatherapy. All seminars are facilitated by experienced staff from that field. If there is a topic you are interested, we are happy to research it and find the expert for you.

Massage for Birth Professionals and Labour Support Coaches
There are many studies indicating how important touch is during labour. Learn how to provide mother massage safely. Topics will include anatomy and physiology, indications and contraindications, as well as positioning. Special techniques focus on relaxation, early labour and transition labour. There will be discussion on post partum massage. Please note this course is only available to participants that have experience working with or intend to work with women during their childbearing year. This is a two weekend course.

Massage Therapy for the Childbearing Year – 17 CMT credits
This course is open to Registered Massage Therapists. Topics will include review of anatomy and physiology, understanding of normal developments during pregnancy, labour, delivery and post partum. Interview, assessment and treatment protocols are discussed and practiced. Common obstetrical complaints, contraindications and precautions will be covered. This will be an interactive and informative course. Check the BC Massage Practitioner Journal for upcoming dates, location and times.

Massage Therapy for the High Risk Pregnancy – 12 CMT credits
(Massage Therapy for the Childbearing Year or equivalent is required)
This course is open to Registered Massage Therapists. Topics will include review of anatomy and physiology, understanding of what a high risk pregnancy is. Interview, assessment and treatment protocols are discussed and practiced. Contraindications, precautions, consent and charting will be covered. Practical portion to take place in a local facility. You must have a blood pressure cuff, stethoscope and tape measure before commencing class. Check the BC Massage Practitioner Journal for upcoming dates, location and times.

Are you and your friends interested in learning more? Get at least 4 participants together for Small Group Classes. Private lessons are also available.

Please e-mail for more information.

Our Location

May 25th, 2010

At this time Family Center Massage Therapy does not have clinic space.

The staff at Family Center Massage Therapy are offering home visits and hospital/health care facility visits within Vancouver and the Lower Mainland. Some staff are currently practising at other clinic locations. They may be reached through the Links page.

If you would like to speak to a representative, please contact us at (778) 896-3727. This is local number for the Lower Mainland of Greater Vancouver.

Please e-mail for more information.

Our facilities

May 25th, 2010

At this time Family Center Massage Therapy does not have clinic space.

The staff at Family Center Massage Therapy are offering home visits and hospital/health care facility visits within Vancouver and the Lower Mainland. Some staff are currently practising at other clinic locations. Please click on Resources, then Links, for more contact information.

Please e-mail for more information.